Time away from daily life in sacred space while immersed in yoga, nature, and meditation creates a "pattern interrupt". This creates space for being, presence, inquiry and reflection. A retreat will give you a chance to pause and look at your life from a new perspective and often unlock answers to the questions that you just may not take the time to ask.
You are worthy. You deserve a life built on a ground of peace and joy. Taking a retreat is a nurturing time to rejuvenate your mind, body and spirit. Retreat to re-connect with your authentic self, with nature, to get quiet, and spend time immersed in presence and reverence for life."